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Anam syed

Certified Personal Training Specialist

Health and Wellness consultant

Corporate Health and Wellness

For over a decade, I have worked within corporate Health and Wellness industry helping esteemed organizations. like VISA, TELUS Health, Manulife, Markham Stouffville Hospital, and the Canadian Red Cross.

My expertise includes coaching, consulting, and mentoring, particularly focusing on the needs of diverse women in corporate settings. I am deeply committed to mental health advocacy and excel in developing customized wellness strategies.

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Coaching and Personal Training

As a passionate advocate for health and wellness—and a mom of two—I’m dedicated to helping women feel strong, confident, and balanced. Whether you’re looking to improve your fitness, build healthier habits, or find a sustainable routine that fits your lifestyle, I’ll guide you every step of the way. My approach is personalized, supportive, and designed to help you reach your fullest potential—at a pace that works for you.